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You read that right - our rates of obesity, heart disease, and diabetes are on the rise because we are eating too much refined carbs and not eating enough fat (or at least the right kinds).
In this podcast, Luke will discuss the history of the low-fat craze, how it pervaded mainstream thinking, and why fat is still being held in "nutritional prison" for a crime it didn't commit.
Find out the REAL cause of most modern disease and what you can do about it!
It's good to talk.