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Train Like A Girl: Amanda Sardella

  Broadcast in Fitness

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In this episode, we'll be checkin' with WolfPack client-turned-trainer Amanda Sardella less than 24 hours before she attends the "Train Like A Girl" seminar in Kentucky.

Amanda will be calling in from across the country as she prepares to further her education as a trainee and as a trainer. WolfPack always strives to bring you the most update to information in the industry- that's why our trainers are constantly learning from the top sources in the world.

In this 15 minute podcast, we'll talk about the past year and a half of Amanda's life and how she lost 70 lbs skipping breakfast,  NOT eating 7 small meals a day, and eating her carbs at night! We'll also be discussing her hopes for the seminar and her future goals both for herself, her clients, and the world!

Tags:
Amanda
Sardella
WolfPack
Fitness
Carbs
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