WolfPack World Widewide

WolfPack World Widewide

Episodes
13
Followers
×  

Follow This Show

Stay in the know about new episodes and updates.
Luke Robinson, discusses successful strategies for weight loss, muscle building, and weight management. So simple, it's scary. Listen and learn.

On-Demand Episodes

In this special podcast, we'll talk with nutrition specialist Luke Robinson on the benefits of eating meat and eggs from animals that have been raised on their natural diets. Learn what nutrients these products have that get lost with... more

In this 15 minute podcast we'll be talking with Keith Perry about his time volunteering at Nezinscot Farm during "Buy Local Month" and beyond. We'll discuss how he got started, his responsibilties on the farm, and the values and... more

In this special edition of WolfPack Radio, trainer Keith Perry chats with personal and professional development coach Phil Cicio. Phil has played an influential role in Keith's life as a mentor and specializes in teaching clients how their... more

In this very special WolfPack Podcast we howl with national strength and physique competitor Julia Ladewski. Julia is also a tremenous strenght and conditioning coach and one bad ass mama! We'll discuss Julia's recent foray into... more

In this special podcast, we talk with Jeff Turner: MovNat instructor, strength and conditioning coach, and owner of MovNat Ohio. Jeff was the overseeing instructor for WolfPack Trainer Keith Perry's MovNat certification course. Both... more

After part 1 turned into a "how refined carbs make you fat rant", we'll address the fat issue including the kinds of fat you should be eating more of and how this can signal to burn more body fat as energy.

You read that right - our rates of obesity, heart disease, and diabetes are on the rise because we are eating too much refined carbs and not eating enough fat (or at least the right kinds). In this podcast, Luke will discuss the history of... more

In this podcast, Luke and Keith will expand upon several topics touched on from previous WolfPack podcasts including fat privilege, discrimination, our healthcare system, and the ways our government has removed responsibility and... more

Luke and Keith describe and discuss the life changing power of a single thought- one that encompasses a much larger concept. Listen in and learn what this concept is and how you can immediately make the world a better place today!

In this episode, we'll be checkin' with WolfPack client-turned-trainer Amanda Sardella less than 24 hours before she attends the "Train Like A Girl" seminar in Kentucky. Amanda will be calling in from across the country as she prepares to... more

Comments

 comments