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Coaching Conversations

COACHING CONVERSATIONS

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You host Life/Soul Coach Shawn Marie Cichowski and Co-Hosts August Shilz & Munni Visco join forces along with weekly featured guests to host "Coaching Conversations". Each week various life topics are discussed to help others connect, empower and create shifts for higher level of living.

On-Demand Episodes

This mindfulness-Based Stress Reduction Meditataion intends to help you stay in this moment and observe your experience. Guided by Mindfulness Coach Shawn Marie Cichowski. *Mindfulness-Based Relaspe Prevention for Addictive... more

Body Scan meditation is the first formal meditation practice in Mindfulness Based Stress Reduction Program. Awareness of the body is described as the first foundation of mindulness. Life Coach Shawn Marie Cichowski introduces the... more

Lesson 2: Urge Surfing Meditation/Exercise* with Minfulness Coach & Energy Psychologist Shawn Marie Cichowski. This meditation focuses on recognizing triggers and introduces the practice of experiencing them without automatically... more

Being a loved one of a poilcer officer, special guest Samantha Hoppnes shares her journey and discusses how not to lose yourself while helping others. Always remain your own top priority. Special Guest Samantha Hoppen joins host Life... more

Overthinking is as debilitating as it is common. It can stop you from enjoying social events, disturb your sleep, undermine your job performance and even ruin your vacations. Typically, it also comes with all the physical discomforts of... more

We have been in an eclipse cycle since June 2018 and it will be finishing up in mid-September. Special Guest Allison Ayala discusses how to consciously work with the transformation and energy that eclipses bring. Allsion Ayala, a Karuna... more

Courage is the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear. It is it act in accordance with one's beliefs, especially in spite of criticism. Intuitive Life Coaches and Reiki Masters Shawn... more

Inspiring Life Coach Tammy Jones makes her airing debut as she joins Life Coach Shawn Marie Cichowski on "Coaching Conversations." Tammy shares how she is able to assist her clients in reconnecting with their creativity. Airing July... more

Nick Kidawski is a certified Emotion Code Practitioner and Certified Holistic Educator. He helps people suffering from acute and chronic pain to heal their pain by releasing past trapped emotions that they are holding in their body that are... more

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