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TODAY'S SHOW: "How to Align Lifestyle Choices with an Awakened Path"
All too often on journeys of personal growth and development, nutrition and healthy lifestyle habits can be neglected or not considered as part of the "awakening". Host Janice Lynne Lundy welcomes holistic nutritionist Evita Ochel, who will explain how to begin to cultivate an "awakened" lifestyle.
Evita is a consciousness expansion teacher, natural health educator, holistic nutritionist, web TV host, speaker and author of the book Healing & Prevention Through Nutrition. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to achieve optimal health and longevity. . Evita is also the founder and editor of several online publications (EvolvingBeings.com and EvolvingWellness.com), as well as the founder of Healthytarian.com - a lifestyle for the well-being of the mind, body and soul. www.EvitaOchel.com
Janice Lynne Lundy is an educator, syndicated magazine columnist, Spiritual Director with an interfaith focus, and the author of four personal/spiritual growth books for women, including “Your Truest Self: Embracing the Woman You Are Meant to Be”. Visit her website at http://www.awakenedliving.com.
It's good to talk.