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Awakened Living

  Broadcast in Self Help

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TODAY'S SHOW: "So You Think You Can’t Meditate?"

Join Janice Lynne Lundy and her special guest, Lisa Erickson, a gifted teacher of meditation, as they explore how any woman can meditate—even if she thinks she can't or has never had success doing so. Together, they bash the myths about how meditation is supposed to be, re-frame what it can be for women, and why it is so important for living an awakened life. Lisa also presents the perfect 5-minute meditation practice from which anyone can benefit. After this dynamic show, you will be perfectly poised to OM-on through life!

Janice Lynne Lundy  is an educator, syndicated magazine columnist, Spiritual Director with an interfaith focus, and the author of four personal/spiritual growth books for women, including “Your Truest Self: Embracing the Woman You Are Meant to Be”. Visit her website at http://www.awakenedliving.com.

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