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Why Letting Go is Better Than New Year's Resolutions

  • Broadcast in Self Help
Whole Life Living Radio Networ

Whole Life Living Radio Networ


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Sheldon Ginsberg is an author, Stress Healing Practitioner, healer and CEO of Institute of Energy Based Health™, a health company devoted to self-healing products and services. Sheldon’s degree in Exercise Science and experience as a Healing Energy Practitioner led him question the nature of stress and how it negatively and progressively affects our bodies and the minds. He developed a process called DeStress Therapy aka Energy Regeneration Therapy. This program teaches his clients how to take charge of their body’s habitual reaction to stress to eliminate aches, pains, digestive problems, anxiety, insomnia, and other health conditions.


For over 14 years, he has been providing this service to 5-star resorts and country clubs such as Miami Beach Canyon Ranch, Zoetry’s Parisio de la Bonita 5-star resorts in Cancun, Thunderbird, Tradition, Ironwood and Trilogy in Palm Desert.


Sheldon has worked with people with spinal cord injuries, patients recovering from strokes, clients with frozen shoulders, multiple sclerosis, emotional anxiety, cancer survivors, children with multiple handicaps and more.

In 2011, Sheldon wrote the novel, “Evolution’s Hero” a self-help fantasy designed to help individuals heal themselves and the Collective Unconscious through story and meaningful healing information.