Today's guest is Jack Kenefick, a certified nutrition specialist and certified fitness trainer in Newport Beach, CA. In business for 9 years, his main focus is helping average, everyday people balance fitness and proper nutrition with the rest of their busy, hectic lives – taking a real world approach to healthy nutrition that can easily integrate with the busy demands of people’s lives.
Jack's approach to wellness goes beyond gym memberships, diet programs and bariatric surgeries. He goes to the heart of the matter, the mindset. This is not merely about telling people about the physical aspect of losing weight and living healthy – most people understand that part. This is about changing people’s attitude from within
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