Talking with Shape Shifters Author Lisa Bonnice

For forty something author Lisa Bonnice everything she's ever done in her life (she's been a comedienne, writer, student, teacher, healer, public speaker, researcher, news writer and -- most importantly, dieter) has lead her to create her book Shape Shifters and its support groups. Frustrated by the lack of information available about using body/mind/spirit philosophy for this specific problem, she set out to find the answers on her own. Those answers appear in the pages of Shape Shifting--reclaiming your perfect body. Using humor and plain English, the author has written an explanation of how she lost over 50 pounds (and counting) while writing the book. She offers easy to follow, humorous and practical advice. The reader will find Shape Shifting--reclaiming your perfect body to be refreshing and honest, and surprisingly easy to comprehend.