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Periodization and zig zag

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TrainerVince4U

TrainerVince4U

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I am going to discuss a few topics that I want to cover with my next guest

Dr Fred Hatfield will be on the show next week. August 25th at 10:30 AM

He has theories of training peridization and diet I will ask him and wil briefly touch on todays show

He has a PHD as well is Sports psychology as well.

I will briefly touch on some of this today and what ever else and also take your phone calls!

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