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Eat Fats, Get Lean

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Did you know that healthy sources of fat that are not only necessary for your body, but that will make you lean?! Join Dr. Jeff and Chaim as they discuss why the right fats are important in any diet. Topics to be discussed: * Why Fat is Important * The Truth about Fats * Understanding Fats * Good and Bad Fat * The Dangers of = * Polyunsaturated Fats * Too Much Omega-6, Too Little Omega-3 * Fats That Make You Sick & Fats That Make You Healthy * Making Room for Fat *** Plus the last 15 mins of the program is reserved for listener questions. *** (Dr. Jeff broadcasts from Ft. Lauderdale, FL; Chaim from Jerusalem, Israel.)

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