http://www.blogtalkradio.com/wellnessworksnow Certified Wellness Coach, Brooklyn Dicent discusses key aspects of staying healthy for a lifetime. enCopyright Brooklyn Dicent (C/O Blogtalkradio)Sat, 15 Jun 2019 16:45:00 GMTThu, 10 Nov 2011 21:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/d4522a3f-018b-4453-ba87-cb628becc619_eaheadshot1.jpghttp://www.blogtalkradio.com/wellnessworksnow Certified Wellness Coach, Brooklyn Dicent discusses key aspects of staying healthy for a lifetime. feeds@blogtalkradio.comBlogTalkRadio.comfitness,health,mental toughness,motivation,wellnessHealth Coach BrooklynnoCertified Wellness Coach, Brooklyn Dicent discusses key aspects of staying healthy for a lifetime.episodichttp://www.blogtalkradio.com/wellnessworksnow/2011/11/10/get-fit-effortlesslyFitnesshttp://www.blogtalkradio.com/wellnessworksnow/2011/11/10/get-fit-effortlessly/#commentshttp://www.blogtalkradio.com/wellnessworksnow/2011/11/10/get-fit-effortlesslyThu, 10 Nov 2011 21:00:00 GMTGet Fit Effortlessly For most people working out is not a fun activity. The key to welcoming health and wellness in your life is to find ways of working out that work for you. In this episode you are going to learn the top three things to look for in creating a workout program that you will stick to. I've used the same tools in my life and it has worked time and time again even when I don't want to work out. 00:13:00Health Coach BrooklynnoFitness,Health,Motivation,Wellness,Mental toughnessFor most people working out is not a fun activity. The key to welcoming health and wellness in your life is to find ways of working out that work for you. In