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Diet Myths Debunked: Myths vs Truth

  • Broadcast in Nutrition
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Ashvini Mashru RD

Ashvini Mashru RD

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In a society that is becoming increasingly health conscious, more and more information is constantly coming out on how to lose weight, how to get fit, how to eat etc. Eating wheat-free, skipping meat and avoiding dairy are not necessarily good for you. Tune in 6/4 at noon ET , I will investigate 3 "diets" and tell you what you should really be eating and not eating. 

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