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From Pastry Chef to Health Food Guru

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Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Carrie Brown on how she moved from being a Pastry Chef to Health Food Guru.

Are you eating healthy and still not losing weight? Pastry chef Carrie Brown shares her trials and triumphs with her weightless journey and how she regained her health.

In this episode, Carrie talks about how she lost control over her weight, why she ate 450 calories a day and eventually disregarded her doctor’s orders to take back control of her wellness. Listen to the end, for the absolute first thing to do before starting your weight loss journey.

 

Full Show Notes - http://drveronica.com/28-pastry-chef-health-food-guru/

 

Show Notes:

4:00 – My father’s health
07:00 – Cause of inflammation
09:40 – Losing control over weight
12:00 – Eating 450 calories a day
13:30 – Becoming healthy
17:00 – Keeping people sick
18:30 – Nutrient dense protein
24:05 – Before starting your weight loss journey

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