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Depression

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WellnessFactors

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How does someone know if they are depressed? Are you feeling exceptionally tired, low energy, or do you have difficulty doing things or even getting out of bed? Is your ability to concentrate more difficult. Do you have a low interest in your regular hobbies and activities. Have your eating habits changed recently… or do you isolate yourself from others? These are some of the signs that you may be experiencing depression. Join us for this month’s lunch and learn to learn more about what you can do to combat depression.

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