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WellnessExperience

Transform Your Stress Into Wellness Part Two

by WellnessExperience

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Look at your world. It seems like stress is everywhere! How do we transform stress into wellness when our body, mind, and spirit is in pain? It's a fact that unmanaged stress leads to many things we do not want... PROBLEMS such as Health, Family and Employment which is a big contributor to many of life's complicating situations. To reclaim your life and health you must gain control of your stressors. When you gain control of your stressors then and only then can you "Transform Your Stress Into Wellness". This show is the last 30 minutes that did broadcast on 2/12/2009 because of technical difficulties.
Tags:
Stress Management,
Baby Boomers,
Mind Body Wellness,
Life Coach,
Njideka N Olatunde
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