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#12 - The Balancing Act - Pt 1 - Women, Hormones and Health

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Hormones rejuvenate, regenerate and restore. They serve as powerful chemical messengers sent to specific cells throughout your body to orchestrate many of your body’s internal functions and how your organs behave. Even a small fluctuation in levels can cause disrupt the balance throughout your entire body. 

In this first of a 3 part series, I'll introduce you to hormones.  We'll meet the players... learn what they do (other than help us have babies)... and see how too much or too little of a hormone can have serious health consequences. 

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