Michele Summer Weeks

Pilot Segment: What is Wellness?

by Michele Summer Weeks

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Deciphering the buzzwords 'wellness' and 'coaching'; how to prioritize wellness in your life; how to work with a wellness coach.

Tags:
diets,
exercise,
fitness,
healthy eating,
lifestyle,
massage therapy,
meditation,
stress reduction,
transitions,
weight management,
well being,
wellness coaching,
workout
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