We've been eating since we were kids. We are told that it packs in the protein that we need for daily life. But is it really good for us? Health coach Jason Venckus will discuss whether or not peanut butter is a healthy snack or just full of fat. If you've struggled to lose weight and are being told by a trainer to eat peanut butter for faster muscle recovery you may want to listen to this episode to get all the facts!
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