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Every day people do countless crunches, run on the treadmill and drink protein shakes because that's what those people on TV do and they look great! Many people try for months to no avail and then give up on their routine all together. Well tune in Thursday at 4pm CST and I will give you all the moves and tips to get that look you want witout pills, silly contraptions or workouts. If you've listened to previous shows you know the answer, but if you are new to WellFit Radio Chicago you need to listen up!
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It's good to talk.