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Working Out in a Winter Wonderland

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WellFit Radio Chicago

WellFit Radio Chicago

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Oh the weather outside is frightful, but working out is so delightful.  Just because it's cold out doesn't mean we have to give up on our fitness goals.  I'll be discussing indoor and outdoor workouts you can do throughout the winter to stay in shape!  Weights, running and other outdoor activities.  Even activities involving your kids.  Find out how to heat up your workout when it's cold outside.

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