This week on Real Talk with Anita Spencer, Anita hosts a discussion about aging gracefully and growing stronger in self awareness, confidence and love.
Aging is a beautiful thing on so many levels, but for some it has been riddled with many tragic events that can cause stress on the strongest person. How are you aging? I have found what you put into your life early will surely define your aging future. In a time where no one wants to age and the elders are looked upon as ancients, there are now ways to explore aging Juicing, exercising, meditating, yoga and many other ways to age gracefully. Let’s talk about it. Tune-in via mobile by dialing 718-766-4964 or online. The full podcast will be available immediately after the show.
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