The 8 B's - How You Can Benefit From Taking Them All

Last week Dr. Budweiser covered the importance of getting enough vitamin B12. Most of you had already heard of vitamin B12 and some of you have even taken vitamin B12 as a supplement or even shots. But did you know that there are 8 B vitamins and for any B vitamin to be efficient they must all be taken together in a synergistic format?

This week's episode will cover just that. Dr. Budweiser will be discussing:

• each B vitamin and their function in the body
• sources of vitamin B's
• deficiency symptoms
• food/drug interactions 
• How to find the best sources of B vitamins
• and more...

So be sure to tune in and B informed (pun intended!) ;-)

Meanwhile be sure to visit Dr. Budweiser's Weiser Living website and blog at www.weiserliving.com