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Weight Loss Coaching Cafe
United States, English
Self Help
Brigitte and Jennifer want to provide the best weight loss information and tips to assist you in getting to your healthy weight. You can reach us http://www.WeightLossCoachingCafe.com
http://WeightLossCoachingCafe.com
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What Tools are you using to support your Weight Loss Journey?
by
Brigitte Nadeau
in
Self Help
on
Thu, Mar 25, 2010 07:00PM UTC
There are so many options out there, but sometime we forget to use them. We will share with you our Weight loss support strategies.
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When and how do you celebrate your weight loss success?
by
Brigitte Nadeau
in
Self Help
on
Thu, Mar 18, 2010 07:00PM UTC
We deserve some celebration during a weight loss journey. We will share with you how we celebrate and maintain our weight loss
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What are you doing for Movement and Physical Activity?
by
Brigitte Nadeau
in
Self Help
on
Thu, Mar 11, 2010 08:00PM UTC
Even if most of us don’t like it, movement and physical activity is an important part of your Weight Loss Journey. We will share our strategies to support you.
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Eating in or out...should I stay or should I go?
by
Brigitte Nadeau
in
Self Help
on
Thu, Mar 4, 2010 08:00PM UTC
Sometime making that decision can be hard. We will share tips that will help you if you chose to go out for a meal without affecting your Weight Loss Journey
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Healthy Weight Loss - What is in Your Pantry?
by
Brigitte Nadeau
in
Self Help
on
Thu, Feb 25, 2010 08:00PM UTC
Is your pantry filled with healthy food items...or not?
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What Food Choices Are You Making in The Evening?
by
Brigitte Nadeau
in
Self Help
on
Thu, Feb 11, 2010 08:00PM UTC
Do you stop eating at a certin time before to bed? Are you eating all night? What choices are you making?
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Weight Loss - How to Make Grocery Shopping Fun
by
Brigitte Nadeau
in
Self Help
on
Thu, Feb 4, 2010 08:00PM UTC
Grocey shopping can be stressfull when you are on your weight loss journey. We will share some tips and ideas on how to make it fun and healthy.
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The Scale: How often do you weigh yourself?
by
Brigitte Nadeau
in
Self Help
on
Thu, Jan 28, 2010 08:00PM UTC
Does your scale is becoming an obsession in your weight loss journey or is it there to support you and bring you weekly happiness?
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Sabotage: Eliminate the negative influence in your life
by
Brigitte Nadeau
in
Self Help
on
Wed, Jan 20, 2010 08:00PM UTC
Who is sabotaging all your weight loss effort? A friend, family member, old habits or maybe it is you!
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Weight Loss Success - What is in your fridge ?
by
Brigitte Nadeau
in
Self Help
on
Wed, Jan 13, 2010 08:00PM UTC
Are you setting yourself up for success? What is in your fridge is a great way to know if you are setting yourself up for a healthy weight loss success.
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