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I have lost 16 dress sizes. I am a size 10 pants now. The difference between my success and my story is that I have stayed consistant.
2013 is the Year of Conpletion. WE now have answers about why we are getting bigger---bigger bellys, bigger rears, bigger arms, bigger calfs, why we have swollen ankles...etc....
Now let's do something about it. TODAY. STOP MAKING EXCUSES AND LET'S GET GOING GETTING YOU--HEALTHY!
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It's good to talk.