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Giving a healthy dose of encouragement, inspiration, and hope to create lifestyles for success.

On-Demand Episodes

Join Dr. Daphne every Wednesday at 12pm est for a little lunch time encouragement, inspiration, and hope as we feed on a healhty diet of information, practical tips, and positive intentions to create lifestyles for success. Next week,... more

Typically during lunch time we focus on feeding our bodies. Join Dr. Daphne at 12pm est on Wednesday, June 28, 2017 as she leads us in getting healthy on the inside as we feed our minds and emotions a healthy diet of practical tips to... more

Join Dr. Daphne next Wednesday, June 21st at 3:00pm est as the conversation continues on developing a healthy self-esteem. What are some things that tear down your self-esteem. How do you counteract the negative and build up your... more

Dr. Daphne will enourgae, inspire, and provide hope to all of us to create our lifestyles for success. In this episode we will talk about developing a healthy self-esteem. How self-confident are you?

In this third episode, we talk about how much time we are spending on the other parts of our lives that are not work related. Dr. Daphne shares on tracking and using a pie chart to evaluate how much time is being spent in each area and... more

In this second episode, Dr. Daphne shares on balancing time between work and the other parts of our lives. She talks about the amount of time the average American spends at work and how that time can lead to a loss of personal time.... more

Join Dr. Daphne this month as she shares on maintaining a healthy balance between work and life. In creating a lifestyle for success, it is important to have a healthy balance between work and life. We want to have time to work as well as... more

In this 4th episode on Forgiveness - Remove the Mask, Dr. Daphne shares on how to forgive and the benefits of forgiving others. Subscribe to WednesdaysWithTheDoc on iTunes or Google Play Music. Follow the... more

In this third episode on forgiveness, Dr. Daphne shares about the various masks we wear (one being unforgiveness) that are barriers to experiencing the authentic, whole relationships that God desires for us to have. Stay connected with Dr.... more

In this second episode on forgiveness, Dr. Daphne shares about what forgiveness and unforgiveness are as well as how unforgiveness can cover the person in a mask of bitterness and anger. Dr. Daphne also talks about the action involved in... more