Welcome to the Ways to Wellbeing radio show. I’m your host, Miriam Henke, and in this show we explore different types of therapies that can help you improve your health and wellbeing. As a health psychologist, I'm always interested in what can help people feel better, be healthier and live a fulfilling life.
Today's topic is Wellbeing in South Australia, and joining me to discuss what makes this state so special is Adelaide Wellbeing and Ways to Wellbeing Director, Gina Stamas.
There's something special about Adelaide as a city, and South Australia as a state that is grounding and promotes a greater sense of wellbeing. Gina discusses with me what that special something is, what wellbeing is all about, and how individuals can enhance wellbeing. We talk about positive psychology, happiness, natural therapies, self-care and so much more.
Gina is a parent, successful businesswoman, and an advocate for natural medicine and mental health.
Connect with Gina at firstname.lastname@example.org
Visit www.adelaidewellbeing.com.au and www.waystowellbeing.com.au.
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