Starting my Joy Epidemic

Finding the joy in our lives is so important. Letting go of the care taking is CRITICAL for us now. We are done taking care of others. WE must put on our own oxygen mask FIRST and others must put their own on. Letting go of the 3D "we must save the world". Old shit. Letting go of that. 

This chant is sung by Nirinjan Kaur. One of my favorite chanting artists.  The chant is Chattr Chakkr Vartee. It was written by Guru Gobind Singh, the 10th Sikh Guru. It is said that it helps with fear of change but it also speaks to our hearts.