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Relax-N-Breathe Meditation (Zodiac Hour)

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Know Thyself Radio Network

Know Thyself Radio Network

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Today stress is the #1 killer and the biggest cause of long and short term absenteeism. Science tells us that 86% of all illnesses are caused by stress, which equates to 70% of our annual health care spending on stress related illnesses.

Join us here on the Know Thyself Radio show with guest; "Rock Muhammad" of Relax-N-Breathe. Relax-N-Breathe (RNB) Meditation Therapy is a unique blend of the meditation methods that have been proven for thousands of years to neutralize stress and emotional inflammation through proper breathing and mindfulness.

It's that time of the month again! Yes, I'm talking about our Zodiac Hour with Sis. So'love Shabazz and Dr. Khailfani Rivers. Call up your loved ones, friends, and associates, and have them tune in as Sis. Shabazz and Dr. Khailfani RAISE our Vibrations of Higher Consciousness through Astrology & Numerology.

LET'S EVOLVE INTO HIGHER CONSCIOUSNESS...

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