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Join me as I interview another one of the authors from the best selling Wake Up Women's book series. Each author shares her inspiration, information and instruction with us so that one of us as Founder Karen Mayfield would say "can be happy, healthy and wealthy with peace of mind living the life you love."
Amy Lundberg is fondly known as The Ultimate Mom’s Self Care Advocate and Holistic Lifestyle Fitness Coach. With four children ranging from 15 to 4 years old and a wife to a loving and supportive husband, she has taken her own challenges and experiences as well as her education, to help women balance family, business, personal health and their ENERGY successfully! She calls it FITNESS FOR THE SOUL!
Amy coaches on eliminating overwhelm, exhaustion, overweight and ‘crabby mommy feeling’ that tends to lead to muffin tops, low sex drive, burnout fatigue and inability to lose weight. Amy specializes in guiding her clients to build nourishing practices so they can play, dance and live vibrantly in a body that brings them joy!
Amy has kept busy for 15 years, joyfully accelerating wellness, dreams, and new adventures in happiness through her coaching, TV programs, Wake Up Women book, radio show and soon to be Video Blog on Nourishing Practices To Feed Body and Soul!
For more information about Amy and the services she offers, please visit her website at:
It's good to talk.