Letting go is one of the hardest things we face. I remember my coach telling me, "Michelle, I could give you some advice, but I can see that you're just not disgusted enough to take action anyway". Sometimes, you just have to get downright disgusted with a situation before you are moved to action. Too often, we get so comfortable with "discomfort", mediocrity, or even chaos and confusion, that we associate letting it go with feelings of pain, uncertainty, loneliness and most of all - fear! This further paralyzes us from moving on. Whether letting go of a relationship, job, business partnership or a few extra pounds, for me it always begins with an unsettling restlessness, elevating to total disgust and finally on to quick and decisive action that seemed so obvious and yet it took me this many months or years to act? One question I ask myself when I am feeling entangled is, “What am I truly fighting for here?” This question always seems to help me put things in proper perspective. After my break up, I still made earnest attempts to preserve and salvage our friendship. I finally came to the point where I had to ask myself, "How long are you going to fight for something that isn't healthy for you?" Also, you may want to consider that most of us run HOT or COLD in relationships! Either we are completely IN for a person, or we must be totally OUT! Most of us struggle pretending that the WARM zone is okay, when it's really not. I had to go totally COLD for Mr. Ex, before I could ever, ever consider warming up to a healthy friendship with him. Give yourself the gift of clarity - Hot or Cold - Choose
This week on Thursday Night Tailgate our guests will be: former President of HBO Sports Ross Greenburg, Baltimore Ravens Offensive Line Coach Todd Washington, former Vikings Pro Bowl Guard Ed White and former Vikings Pro Bowl Tackle Todd Steussie.
Interview with-Jonyong Pak, 2 time Toughest Mudder World Champ smashes Guinness Book World Record by running the fastest marathon (3:12:47) carrying a 40lb. weight.
Actor Clay Chappell joins "Somewhere in Vegas" to talk about acting opposite Oprah in the Oscar nominated film "Selma"
Karsay and the Kid welcomes former major league pitcher Steve Karsay paying tribute to baseball legend Ernie Banks.
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We discuss Cyber security on JPMorgan Chase, Sony, Home Depot and why we should really care about it. My guest is Randy Roberts is a Cyber Security expert formerly of Global HP.
Adam Burke and Cole Ryan, the hosts of The Gridiron Gambling Report, a popular NFL Betting Podcast, cover Super Bowl XLIX in-depth with matchup analysis and a look at all of the prop bets.
The Chit Chat Chicks Go Hollywood!! We welcome writer-director Allison Burnett and cast members from his new movie Ask Me Anything. Guests include the gorgeous Max Carver (Teen Wolf, The Leftovers, Desperate Housewives), the talented Molly Hagan, the sizzling.
Franchise Interviews welcome star of Undercover Boss and President of the Tilted Kilt Ron Lynch. Ron discusses his experience on Undercover Boss as well as the Tilted Kilt franchise.
We've got Superbowl Media Day Action Yo! Tune in to listen to Tony light up the internet waves with Superbowl fun.
Liz and Alyssa interview book launch consultant Cathy Paper and find out why Harvey Mackay thinks she's an All-Star!
Natasha Stoynoff, New York Times best-selling author, shares stories of regular people who found themselves in extraordinary, unexplainable situations, their prayers answered and their lives forever changed through divine intervention.
Polly Higgins’, Earth lawyer discusses how we can create a legal duty of care for the Earth – a law of Ecocide in her book, I Dare You To Be Great.
Laura Theodore welcomes "Super Woman of South Jersey" Laura Cheadle to chat about her new music.
One of the world's most celebrated photogs who has photographed every president since Richard Nixon winner of the Pulitzer Prize for his Vietnam photos, and his images of the Frazier-Ali fight, David Hume Kennerly.
Chloe Taylor Brown and contributing co host, Chantel Thompson of Sweet Job Spot talk about the art of savvy networking for breadwinning moms and working women.
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
It's good to talk.