Letting go is one of the hardest things we face. I remember my coach telling me, "Michelle, I could give you some advice, but I can see that you're just not disgusted enough to take action anyway". Sometimes, you just have to get downright disgusted with a situation before you are moved to action. Too often, we get so comfortable with "discomfort", mediocrity, or even chaos and confusion, that we associate letting it go with feelings of pain, uncertainty, loneliness and most of all - fear! This further paralyzes us from moving on. Whether letting go of a relationship, job, business partnership or a few extra pounds, for me it always begins with an unsettling restlessness, elevating to total disgust and finally on to quick and decisive action that seemed so obvious and yet it took me this many months or years to act? One question I ask myself when I am feeling entangled is, “What am I truly fighting for here?” This question always seems to help me put things in proper perspective. After my break up, I still made earnest attempts to preserve and salvage our friendship. I finally came to the point where I had to ask myself, "How long are you going to fight for something that isn't healthy for you?" Also, you may want to consider that most of us run HOT or COLD in relationships! Either we are completely IN for a person, or we must be totally OUT! Most of us struggle pretending that the WARM zone is okay, when it's really not. I had to go totally COLD for Mr. Ex, before I could ever, ever consider warming up to a healthy friendship with him. Give yourself the gift of clarity - Hot or Cold - Choose
Tony gave his 40yd dash on this past weekends NFL Scouting Combine, along with his take on a head scratching NBA trade deadline that was
Alan Boyle & Don Lincoln • Restarting the Large Hadron Collider
Chris Broussard from ESPN and Ja Rule join Anthony Donahue
The eighth episode of the Pac-12 Networks Basketball Podcast with Mike Yam and Kevin O'Neill begins with KO's suggestion for the removal of half times as well as some other nuggets on how we could make the college game more entertaining.
An up and coming actor, Stan Houston got one of his bigger roles to date in the Oscar nominated "Selma" as Sheriff Jim Clark. Houston shared the screen with many of the stars of the movie including rising star David Oyelowo.
Mr. John Sculley, former CEO of Apple and Pepsi, is on the show to share advice for small business owners, including his lessons learned from a very successful career.
This week's episode was a special focus on Fantasy baseball, which is not only a major industry today, but it's fans are die-hards. The special guest this week was Chris McBrien, Host of Dear Mr. Fantasy and he cross-promoted our show.
First Degree Murder or Insanity? PSYCHO KILLER SUPERSTAR
Jonathan Cahn on the Harbinger and the Mystery of the Shemitah
Once an illegal substance, Marijuana is now gaining popularity among Runners as a training enhancement. Legal in 28 states many runners are smoking pot to improve performance. Join our host Richard Diaz and Jimmy Reed as they visit, “Runners who get high”
Expected to be joined by Raiders CB Tarell Brown, who will discuss his season, clothing line and more. One of the stars of the hit show "Power" Jerell Lee Wesley, who will discuss the show, football and more.
New York Times, multiple award winning author Terry Shames will be interviewed in a LIVE broadcast. Terry will invite her publisher and fans to join this show.
The undefeated lightweight amature MMA champ Ryan Louis Castro on to talk about his biggest fight for the WKA NY State Title against Sam Watford. Ryan is a force to be reckoned with.
Victoria Jackson joins the show for an exclusive BTR interview to talk about the controversy surrounding her attendance at last weekends SNL 40th anniversary show.
Former Olympian turned UFC Main Event Star, DANIEL CORMIER is currently the #3 Ranked Light Heavyweight in the world! Listen in as Daniel talks MMA Drug Problems, His Upcoming Fight With Ryan Bader & Even Pro Wrestling!
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
It's good to talk.