Letting go is one of the hardest things we face. I remember my coach telling me, "Michelle, I could give you some advice, but I can see that you're just not disgusted enough to take action anyway". Sometimes, you just have to get downright disgusted with a situation before you are moved to action. Too often, we get so comfortable with "discomfort", mediocrity, or even chaos and confusion, that we associate letting it go with feelings of pain, uncertainty, loneliness and most of all - fear! This further paralyzes us from moving on. Whether letting go of a relationship, job, business partnership or a few extra pounds, for me it always begins with an unsettling restlessness, elevating to total disgust and finally on to quick and decisive action that seemed so obvious and yet it took me this many months or years to act? One question I ask myself when I am feeling entangled is, “What am I truly fighting for here?” This question always seems to help me put things in proper perspective. After my break up, I still made earnest attempts to preserve and salvage our friendship. I finally came to the point where I had to ask myself, "How long are you going to fight for something that isn't healthy for you?" Also, you may want to consider that most of us run HOT or COLD in relationships! Either we are completely IN for a person, or we must be totally OUT! Most of us struggle pretending that the WARM zone is okay, when it's really not. I had to go totally COLD for Mr. Ex, before I could ever, ever consider warming up to a healthy friendship with him. Give yourself the gift of clarity - Hot or Cold - Choose
In this podcast, Greenberg is joined by Gerry Gray, Redding's Deputy Fire Chief, explains what he means when he calls Redding a “gem.”
The United States of… Gwen? Could be, if you’re into summer fun big-time—like Gwenation is.
Mastering the inner and outer game of business includes being persuasive. Entrepreneurs that master the art of storytelling will rise to being profitable leaders. Join Breakthrough Radio as we explore how.
Lorna Luft, talented daughter of the great Judy Garland, talks about the showbiz career of her legendary mother. Lorna has won her own acclaim on stage, film and TV. She's an author, recording artist and Emmy-winning producer.
The Palm Springs Gay & Lesbian Film Festival: Cinema Diverse. Nicholas Snow announces this year's lineup.
Empowered Living Radio host Tori Eldridge invites guest Gary Edinger to share his harrowing experience of surviving a severed leg, alone in the woods in sub-zero weather!
On this episode of Smartasses Radio we are joined by the beautiful Miss Ohio USA 2014, Madison Mari Gesioitto! PLUS Smartasses Magazine's August 2014 Hot Chick of the Month, Miss Nevada United States, Lisa Song Sutton returns!
Rod Pyle is a producer, writer and director of documentaries for Discovery Communications and the History Channel, where he produced “Modern Marvels: Apollo 11,” among others. Rod also produced special effects for Star Trek and additional programming.
Computer America welcomes Gadget Grrl
Dawson Church, PhD, Executive Director of the National Institute for Integrative Healthcare, discusses how EFT Tapping has been successfully used to remediate PTSD in veterans and other traumatized groups.
Immediate healing relief with Medical Intuitive & Sangoma Jen Ward of Jenuine Healing.
Joy Keys chats to Actress Amanda Warren who plays the mayor of Mapleton on HBO's The Leftovers.
Having starred such record-setting franchises as Pirates of the Caribbean and Star Trek, it’s no wonder Zoe Saldana is one of Hollywood’s hottest properties.
It’s all about your air! TONIGHT Henry Slack from the EPA will educate us on Indoor Air Quality, What we are breathing in,what makes us sick and how we can stay well! If you have asthma or know someone with it you want to hear this information!
Selena Gomez has allegedly had topless photos leak, but the face is obscured so the debate rages as to whether it's really Justin Bieber's ex love in these sexy and shocking pictures. Hollywoodlife.com Editor in Chief Bonnie Fuller, Senior Reporter Chloe Melas and Producer Gino Orlandini break down the truth.ted cozying up to a sexy new mystery man after her split from Ju
Peter Greenberg travels to the "real" Northern California city of Redding. He sits down and chats with Doni Chamberlain, ANewsCafe.com founder and historian, who describes Shasta Cascade’s “wow factor,” and why she calls Redding home.
On his show, Comedian Rodney Perry covers arts and entertainment, everything from comedy and politics to music and acting, with his signature comedic slant.
Joy Keys provides her listeners with insight to improve their lives mentally, physically, monetarily and emotionally. Past guests on the show have included Meshell Nedegeocello, Blair Underwood, in addition to an impressive list of CEOs, humanitarians and authors.
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
The Bottom Line Sports Show is hosted by former NBA stars Penny Hardaway, Charles Oakley, Mateen Cleaves. Tune in to get the inside scoop on what's happening in sports today.
Hits Radio covers basketball, sports culture and entertainment with past guests including Jason Kidd, Robin Lundberg and Chris Herren.
Listeners get an earful on The Halli Casser-Jayne Show, Talk Radio for Fine Minds. Whether it’s the current political cocktail or the latest must-read award-winning book, Halli tackles all topics and likes to stir — and sometimes shakes — things up.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
Award-winning World Footprints is a leading voice in socially responsible travel and lifestyle. Hosts Ian & Tonya celebrate culture and heritage and bring a unique voice to the world of travel.
Football Reporters Online is a group of veteran football experts in the fields of coaching, scouting, talent evaluation, and writing/broadcasting/media placement. Combined, the group brings well over 100 years of expertise in sports.
Host John Martin interviews the nation's leading entrepreneurs and small biz experts to educate small business owners on how to be successful. Past guests have included Emeril Lagasse and Guy Kawasaki.
Sylvia Global presents global conversations pertaining to women, wealth, business, faith and philanthropy. Sylvia has interviewed an eclectic mix from CEOs and musicians to fashion designers and philanthropists including Randolph Duke and Ne-Yo.
It's good to talk.