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Welcome to Alternatives for Healthier Living with your host, Eric Carlson and co-host, Hank McGrath. AHL features interesting guests from our community, life changing information, local business spotlights and relaxing entertainment.
This weeks feature guests are Mike Doraby to discuss his own perspective on healthier lifestyle and our special Business Spotlight Guest, Johan Aarnio, owner of Sand Creek Wine & Liquors located in Hannaford Plaza, 98 Wolf Road, Colonie,NY. We will also have a further discussion with Professor Carlson on the therapuetic use of the "Mind Machine" and "Mindfulness" for meditations.
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