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Welcome to the Voice of Change! Today is Day 13 in our 21 day series...The Art of Change. Today, we'll use EFT to release negative past experiences about holidays..and to tap in more JOY for the holiday experience. So, if you want to release old memories of holdiay experiences that didn't go so well so you are more ready for the new, join us and learn about EFT. EFT (Emotional Freedom Techniques) is the work of Gary Craig who is passionate about helping people feel better and heal physical and emotional pain issues. It's very similar to acupuncture, however, without the needles. You tap various places on your body with your finger tips to release unwanted negative emotions as well as physical pain and discomfort. I invite you to tune in and try it out...see if it is right for you.
Day 13: Releasing holiday memories & opening to JOY
Although thousands of EFT practitioners from all around the globe have witnessed many examples of change and healing from anger, hurt, rage, guilt and resentment, EFT techniques should not be seen as a substitute for appropriate medical and psychiatric care. You must assume full responsibility for yourself if you proceed with any of these practices. Sharon Ann Wikoff holds two EFT certificates, the EFT-CC and the EFT-ADV. She has found it to be a powerful technique for clients and herself.
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It's good to talk.