It's Heart Health Awareness Month! And It's Also Valentine's Day (In A Few Days)!
So let me ask you, "How healthy is your heart?"
Could it withstand a night of some hot heavy delicious passion - and a few extra special decadent treats - with no adverse effects?
Well, in honor of Valentine's Day and Heart Health Awareness Month, we're gong to make sure you're in the know about how to keep that ticker of yours healthy, happy and ready for LOVE! Yes, this month is all about our hearts - on every level: physcal, mental, emotional and spiritual...so let's do everything we can to make sure it stays healthy. And that our special "Valentine" can look forward to many more years of our Love, Life and Passion!
So we'll start with the physical aspects of protecting your precious heart and keeping it healthy. And then work up the pyramid of life to the more spiritual aspects.
You'll also get 10 top questions to ask your doctor so you can be proactive vs reactive when it comes to your heart and your life!
And, you'll also get super easy tips for creating a delicious, easy and heart healthy Valentine's Day dinner to enjoy with your lover in a romantic intimate setting - or with close friends you love and care about. That's called YUMMY - and FUN!
Click here for the questions to ask your Doc: Heart Health Questions
For individualized guidance on how to implement simple quick heart healthy strategies click here: Heart-Centered Laser Coaching
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