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I know it's a little early to talk about holiday weight gain, but have you dropped into Costco's lately? Christmas decorations and cards everywhere!!!
Anyway, you know the feeling? Happens every year... You make a commitment NOT to gain weight – and every year it’s the same darned problem on January 1st. Where the heck did all of those extra pounds come from? Are you ready for a different start to 2014? Where weight loss is NOT on your New Year’s Resolutions list? Good! Because the 5 easy Holiday tips you’ll learn today will end your struggle once and for all! Make sure you have you pen and paper ready. The tips are simple – but you know the saying? Don’t just think it – INK IT! Then you’ll have the tips “as reminders” right where you need them! On your wall – or on your computer desktop!
Be sure to share this show with everyone you know...it may just save a life! After all, this is heart attack season!
And then head over to our Kick Cancer In The Can™ facebook page and after you LIKE the page, leave your biggest take-away from the show.
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