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Are you confused about which fats are healthy? And which are deadly?
Have you heard that you should avoid fats altogether?
Are you completely baffled by all of the info and hype on omega 3's, 6's and 9's?
Have you heard about the smoke point of oils and wondered what the heck they're talking about?
Do you just want to know what foods to eat and what foods to avoid?
And have you ever asked: Which is better...butter or margarine?
End your confusion and concern! Get the answers to all of your questions about fats and oils on this week's "The Dr Marilyn Joyce Show".
For the rest of the information on fats and oils - and to get charts on the specific Smoke Points of Fats and Oils and How to Slash the Bad Fats in your diet, click here: http://bit.ly/InstantEnergyDigital (includes lots of freebies)
And remember to click here for: Dr Marilyn Joyce page on facebook, LIKE the page, and leave your comments about the show - and any other topics you want us to cover in future shows.
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