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The Dr Marilyn Joyce Show:Healthy Sweet Treats-Comfort Foods

  • Broadcast in Health



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Healthy Sweet Treats & Comfort Foods

  • It's summer time and we all love a sweet treat from time to time - and often just need a comfort food or drink after a challenging day...Right?
  • But we also want to indulge without negatively impacting our health...Right?
  • And we've all heard - or maybe even thought - that if it tastes great, it's got to be really bad for us...Right?

Wrong! I've got great news for you. Lots of healthy foods come disguised as really yummy comfort foods and scrumptious sweet treats!

Many you can buy ready to eat! Others you can make in a jiffy (i.e. in 5 or 10 minutes) with just a few ingredients, a minimum of equipment, and a deep love for delicious soulful food!

So are you ready? Great! You might want to grab a pen and paper for your favorite ideas from this episode of The Dr Marilyn Joyce Show.

And make sure you drop by our Facebook page (www.Facebook.com/DrMarilynJoyce), LIKE the page, and then leave your comments, your experiences with the healthy treats or recipes, and add your own healthy favorites. Let's share our best and healthiest ideas with each other, so we can all get and stay healthier than ever!

For lots of great delicious and healthy recipes click here now: http://bit.ly/InstantEnergyDigital or http://bit.ly/InstantEnergy