The Dr Marilyn Joyce Show: 10 Top Tips to Stop Stress Now!

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The 10 Top Tips to Stop Stress Now!

  • Is stress keeping you awake at night?
  • Is it making you angry, frustrated, and irritable?
  • Are you eating, drinking, smoking or using drugs in an attempt to tame this ferocious tiger?
  • Are you just so overwhelmed with everything right now that you have no idea how to even start to get control of your stress?
  • Do you just want to stop stress in its tracks right now?

Well, it's great that you're here now! Tonight's show will be answering your top 10 questions about stress, and providing practical easy strategies that you can implement immediately to transform your stress into energy instantly! Make sure you have a notepad and pen handy, as you will definitely want to take notes. Let's create a healthy happy stress-free life together!

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