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Dean Ornish & Nirmala Heriza: Yoga, Meditation & The Heart

  • Broadcast in Self Help
VividLife Talks

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Dean Ornish, MD National Best Selling author and White House Advisor on Prevention, Health Promotion, and Integrative and Public Health and Nirmala Heriza, author of Dr. Yoga – Yoga for Health,  discuss how the effects of Yoga and Meditation on the Heart.
Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute For over 30 years, Dr. Ornish has directed clinical research demonstrating, for the first time, that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. He is the author of six best-selling books, was chosen by LIFE magazine as “one of the fifty most influential members of his generation;” recognized as “one of the most interesting people of 1996” by People magazine; and by Forbes magazine as “one of the seven most powerful teachers in the world.” http://www.ornishspectrum.com/
Nirmala Heriza, B.A, CYT, Certified Acupressure Therapist, CMFT ,is the award winning Author of DR. YOGA: Complete Medical Benefits of Yoga (Yoga for Health). (Penguin/Tarcher). Foreward by Dr. Dean Ornish, M.D. Her work on the clinically verified medical benefits of Yoga has been featured in numerous magazines and Health related websites “Time”, “Fitness”, “Glamour”, Men’s Health”, “Natural Health”, “Healthy Cooking” “Yoga Journal”.”,Integral Yoga Magazine”,”The Washington Post”, Ghana News, Huffington Post/Spry, Pro-Health and Livestrong among others. www.dryoga.wordpress.com