“I use to think I was not a spiritual person if I felt anger or sadness then I realized I do spiritual practice to embrace the fullness of myself AND move through whatever comes my way with ease and stamina.” – Shasta Townsend
Join Shasta Townsend in Possibility 101 as she discusses the hills and valley of life and the meaningful practices to help you navigate whatever comes your way.
Shasta will help you release the belief that “negative” emotions are negative and help you find out how to use anger, frustration, sadness as indicators on the path to true fulfillment and spiritual maturity.
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