PendaGoddess

Virtual Fitness Wii FAB (For Absolute Beginners)

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Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

On-Demand Episodes

Are you clueless about the Wii(Wee)? Do you even have a Wii? Should you get a Wii if you don't have one? What's all the buzz about anyway? Join Penda, Group Fitness Professional Instructor Extraordinaire, as she takes you step by step into... more
PendaGoddess

Exergaming Finland

  • by PendaGoddess
Hi there, Hey thanks for dropping us a line at the website. I listened through you blogcast (from Tuesday I believe). Great to hear your eloquence and passion for training and the Wii. Thank you so much for giving us a mention as well. The... more

Do you have a Wii? Join mii, Penda, Group Fitness Professional Extraordinaire, as we enter FABulously into the world of the Wii and fitness - Virtual Fitness. The Wii can inspire and motivate you to new and amazing levels of physical... more
PendaGoddess

Wii Party, DDR, and wii-search

  • by PendaGoddess
What a week! And it's only Tuesday! I have talked so much, so repetitively, so passionately, that I feel all talked out. However, my show is airing in 45 minutes so we shall see! Wii partied hard on Sunday. At first, one person showed up... more

Are you clueless about the Wii (Wee)? What's all the buzz about anyway? Join Penda, Fitness Professional Extraordinaire, as she takes you step by step into the world of the Mii (Mee). Today's show will feature Dance Dance... more
PendaGoddess

Dance Dance Revolution and Group Fitness Class

  • by PendaGoddess
5:50:16 AM EST Thursday, January 17, 2008So much information. It appears that Penda is one voice yelling in the wilderness. Is anyone out there?!? Are there any fitness professionals who own a Wii? Are there any bodies who realize the... more

Are you clueless about the Wii (Wee)? Find out why the Wii is taking the fitness industry by storm and bringing the 21st century into the gym, recreation centers, schools, etc. Welcome Nature Lady and Scott Bull as they drop by to chat with... more

Are you clueless about the Nintendo Wii(Wee)? Join Penda, Fitness Professional Extraordinaire, as she informs about the history of Wii, FAB Wii Workouts, Fitness News and why you should be watching the fitness industry. What's in it for you?... more

Are you clueless about the Nintendo Wii (Wee)? Join Penda, Fitness Professional Extraordinaire, as she answers the following questions: Is it all about play? Can you really get fit playing a video game? What is a FAB Wii Workout? How do I... more
PendaGoddess

New DDR Tips and more about Virtual Fitness

  • by PendaGoddess
So much wiisearch, so little time! Big discovery with the Nintendo Dance Dance Revolution. There is a way to get from struggling with the basic level and zoom to expert without neverending practice and patience. There is a way to get a... more
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