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Penda

http://www.examiner.com/x-19629-Wii-Fitness-Examiner


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Virtual Fitness Wii FAB (For Absolute Beginners)  

Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

Show Notes

Do you have a Wii? Find out how to use your Wii for fun AND fitness. Join Penda, Goddess of Virtual Fitness Wii FAB (For ABsolute Beginners) and learn all about the Wii.

  • Archived Blog Post

    Date / Time:

    Week of August 11 2008

    Greetings! I have a great show lined up for Tuesday, tomorrow, well actually two shows. My regular morning show will continue the series about the development of Wii Fit and I'll talk about my special guest , Dr. Robert J. Moore III and his book, Body of Knowledge (www.boksystems.com) upcoming Tuesday night, 7:00 pm ET. Hopefully we'll be featured!

    If everything goes according the plan, Thursday will find me broadcasting from a remote site with some very special co-hosts. Tune in...

    Wii Fit continues to amaze me and the possibilities are unending for building strong healthy fit bodies while having fun on the Wii Balance Board. I'm really obsessed with Yoga and now I've really started to get into the strength training, expecially the plank and tricep presses. I'm loving the free step and have incorporated even more fun ideas while working out with Wii Fit.

    Virtual Fitness FABB, still in its infancy, seeks to connect with other like-minded group fitness professionals who want to be active in expanding the field of Group Fitness Professionals into the 21st century, utilizing the latest in technologies and virtual reality.


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