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http://www.mindbodyfitness.ws
Country: United States
Language: English
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Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?
Date / Time: 7/30/2008 1:24 AM UTC
A rainy night in Georgia...Rolled out with the Wii to the community center and arrived about 6:30 p.m.Few people playing ping pong. Set up Wii. A few people came to play and two actually played most of the evening. They were 16 years old and had never experienced the Wii before. They played Wii Fit the whole night. Started with the bubble in balance games, then went to ski slalom, then hula hoop, then soccer heading, and other games. They got exhausted and then nobody really had the energy to do much more. So, home by 8:30 p.m. Great introducing yet some more young people to exercising for fun and fitness! Tomorrow at 11 a.m. will be back at the Community Center demo-ing the Wii to a group of Somalian elders. Will keep ya posted. Probably will not be back to broadcast this week. So, keep reading this blog!Hey, you should go visit www.BOKsystems.com. The book is well-written and I find it interesting. The website has some fantastic information presented in an entertaining and easily understandable fashion. Check out the video on how the body and mind work. So much info on this website and you can set up your own personal profile for free. Still reading but will be previewing the book before interviewing Dr. Moore on Virtual Fitness FABB August 12.ITF,Penda
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