Virtual Fitness Wii FAB (For Absolute Beginners)  

Show Notes

• Archived Blog Post

  Date / Time: 7/24/2008 10:50 AM UTC

  Hear Penda tonight and blogging Thursday instead of blawking live this morning
  

  Thursday, 6:42 a.m. Today I'm continuing my vacation from the live broadcast. Chilling and organizing for next week's shows.
  
  Tonight, though, if you just need your Goddess fix, you can listen to me LIVE on Kids Under Construction at 8:00 p.m.
  
  Wii Wednesday last night. Me, Gato, Rick and Wizard played some fierce tennis. I tell ya, we are so good! Since I was sitting on the ball while playing, my core got a great workout! It is all about the core after all. Rick has purchased her Wii recently and I can see their are changes to the Wii Sports software. Perhaps I'll call Nintendo and inquire about getting an updated disc. Especially for the replay of knockouts in boxing.
  
  With the Wii Fit, I've discovered numerous ways to sit on the ball and perform the exercises. It's not easy and if you don't have a good sense of balance, I'd start on a stable chair with my feet resting on the balance board. I'm loving seated yoga though. Focusing on getting one part right at a time.
  
  Looking to continue recording the rest of Iwata Asks Wii Fit so stay tuned...
  
  Penda
  
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  • virtual fitness
  • Penda
  • Goddess of Virtual F
  • Fitness Gamers
  • Wii Fit
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