Good morning all,It's 6:17 am and I've decided that today I will talk to you via this blog. Tomorrow two of my daughters return to FL where they live, so today we're just hanging out with their big sister who lives here, and me and Killian. Life is good. The National Black Arts Festival is in town (ATL, GA) and we're thinking about hanging at the Underground. The end of training for the boys was last Thursday. I've been basking in this singular accomplishment since. Think about it; for five hours a day, four days a week, children were exercising! I'd like to see one adult who would do this? Anyone? Of course, much more was happening at the training. Bonds appeared, skills, much improved, BMI was taken and duly noted. The question is, do I delete their profiles from the balance board? How far did they get opening the exercises? I'll have to get that info. So, I'm taking a little hiatus from the radio, starting other radio shows! (BTR is totally addicting, just like Wii!), preparing for an interview on BTR (Thursday, with Kimberly Nix at 8 p.m., Kids Under Construction) and reading Dr. Robert J. Moore III's book: Body of Knowledge: The Complete Weight Management System for a Lifetime of Health. See the link to the right. I'm learning so much! And, what I really like already about this book is that Dr. Moore seeks to empower the consumer. Echoing my philosophy that every body is unique and each one must develop her own fitness regime. He, of course, being very educated, can break down terms like ATP so that I finally get it! I've gotten a better understanding of such basic terms as protein, fat and carbohydrates and such entertaining but deadly terms as the "Fat Cocktail". Very well written too, which is a delight to me. So let's see what I'm going to experiment with in my body laboratory. I'll keep ya posted. That interview is August 12, in the evening I believe. So, what're you up to? Are you playing with your Wii on a regular basis? I am. We have a new Wii Wednesday spot so now we have three homes to rotate among. And we are having so much fun playing with our friends. Feeling good? Me too. This is Penda, with a new aperture, The Geek Goddess of Virtual Fitness FABB, as always, virtually yours and in the flow...
Prospect361.com brings you the best live Fantasy Baseball show on the Internet. Join Rich, Tim McLeod and host of other fantasy insiders on Sundays at 9:00 p.m. EST as they gather the most information in the Fantasy Baseball industry.
For many who have escaped from religious beliefs and cultures, there was a single event (or series of events) which ultimately tipped them over the edge. In this podcast, we hear the personal stories of apostates, and the "tipping points" which ultimately caused them to call themselves non-believers.
The program all about TV, simulcast live on BlogTalk Radio and Brooklyn Independent Media HD. Our guests: key executives from the new Justice Network launching nationwide in January, including chief executive Steve Schiffman and programming chief John Ford. Plus the producers behind two top winning entries in the 10th annual New York Television Festival, held last month.
The Halli Casser-Jayne Show explores the life of Prima Ballerina Irina Baronova. Joining Halli at her table to discuss her new book IRINA BARONOVA AND THE BALLETS RUSSES DE MONTE CARLO is Baronova’s daughter author and actress Victoria Tennant.
Too many athletes miss the chance to play in college because they didn't know what to do. Brendan Kennedy of National Scouting Report ("NSR") is here for a one hour chat about the college recruiting process for high school players.
Shannon Fisher and Tanya Tatum will discuss issues about race that are often misunderstood. They will have an open dialogue that will hopefully open some eyes and minds, comparing women's issues that impact Caucasians and African Americans differently.
The 7th annual Job Action Day 2014 Founder ?Randall Hansen? of Quintessential Careers joins me to dicuss, career storytelling and the expert and empowering articles, tips, and blog posts that give job-seekers information, ideas, and concrete steps
Producer and Hip hop artist Chopmaster J talks with "Somewhere in Vegas" about the 25th anniversary of his group "Digital Underground" and an upcoming documentary about how they changed the game in rap.
Unity Spiritual Leader, Temple Hayes, shares 8 Steps to Stop Dying Every Day and Start Waking Up. A breakthrough to achieving success, from her latest book When Did You Die?
Join us for "Traffic Masters with Gina Gaudio-Graves and Jack Humphrey" as guests share their secrets for building relationship capital, relationship marketing and internet marketing strategies, & business systems that have created thriving businesses.
Special Guest: Leo Battenhausen, is author of Socialcide: How America Is Loving Itself to Death.
Jackie Kallen talks about her experience as the first U.S. female boxing manager and picks her favorite boxing films. BTR hosts Wacko Bob, Chuck Skull, and Chris Dinkins join in the fun! Jackie Kallen was the inspiration for Meg Ryan's character in "Against the Ropes," a boxing film also starring Omar Epps and Tony Shalhoub.
Center Stage host Kheri Hines will host an open line discussion with citizens of Ferguson, MO about their feeling on a non-indictment for Officer Darren Wilson
Callywood Live from the 24th Annual LA Music Awards with John Savage, Charlene Tilton & Danny Trejo
Join host Erika Nicole Finn as she sits down with Broadway star, singer and musician Adam Pascal for a conversation about the road to success, his experience starring as Roger in the musical Rent, the price of fame, and much more.
Tune in as Dr. Leana Wen, acclaimed author of "When Doctors Don't Listen: How to Avoid Misdiagnoses and Unnecessary Tests Hardcover" show us how to deal with a doctor who seems too busy to listen to you.
Host Barry Moltz gets small businesses unstuck. He has founded and run small businesses with a great deal of success and failure for more than 15 years. This is a business radio show where he shares all the craziness of small business. It’s that craziness that actually makes it exciting, interesting and totally unpredictable.
Official Internet radio show of forthcoming epic paranormal investigation book by Eric Olsen and "Haunted Housewife" Theresa Argie.
It's good to talk.