Virtual Fitness Wii FAB (For Absolute Beginners)  

Show Notes

• Archived Blog Post

  Date / Time: 6/24/2008 8:09 PM UTC

  After the BLOGTALK [REALITY] RADIO show
  

  In case you would like to visit and see this unique training group at work or get your own free session, please note our suggested daily schedule of activities. Please call 678/983-9452 to schedule your free session or visit.

   

  Please note the following:

   

  1.      Thursday, June 26^th, , will be our last training day. The second session  begins on July 7^th -July 24^th. 

  2.      We are looking at hosting a Wii Event raffle fundraiser tentatively for Sunday, July 6^th at a TBD place and time. Donations of prizes we can raffle appreciated.

   

  The children need to practice on unsuspecting adults and other children so please feel free to schedule a free 10 minute virtual fitness session with them. Donations appreciated!

   

  Daily suggested training schedule as follows:

   

  11-11:30 am -  Information/assessment session:

  May include :

  Listening to Teens4Fitness radio show and providing written assessment, and schedule next show.

   

  11:30-12:30 pm – DDR

   

  12:30-1:30 pm – Wii Fit

   

  1:30-2:30 pm – Wii Sports

   

  2:30 – 3:00 pm – Competition

   

  3-4:00 pm – free time

   

  Find out and follow the adventures of the first ever Virtual Fitness FABB training camp by reading my blog and/or listening to my show www.blogtalkradio.com/virtualfitness.

   

  ITF,

   

  Penda, Goddess of Virtual Fitness and Master Trainer

  Host of Virtual Fitness FABB BTR show

   

   

  Raina Casarez

  678/983-9452

  fitinstructor@mindbodyfitness.ws
  

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