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    • Sunday, November 22, 2009 05:11:16 AM  

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Penda

http://www.examiner.com/x-19629-Wii-Fitness-Examiner


Country: United States

Language: English

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Comments

TheSiren

TheSiren

Buenas tardes Penda! If my sister stopped to enjoy sites like this one, she'd be your NUMBER ONE fan!!! TheSiren

No Out There

No Out There

Hey Penda, glad to know someone else here on BlogTalk knows about Robert Lee Camp, the Cards of Your Destiny and the Love Cards. Hope you enjoyed the show and take advantage of LoveCardsDating.com which is based upon the Cards.

No Out There

No Out There

Hi, I am ALL for FUN and FITNESS - Wii me!

Roger Swanson

Roger Swanson

Hey - not to be rude...love ur show, I am trying to find a place to purchase one of these wii units. I just spoke to my office ladies and they want to use one of these devices for an in office fitness break during the day....what do you think about that? What is the bottom line on getting started with one of these things? I like to know the details so what is everything I need to get? Thanks again, Roger www.cneworks.com

Roger Swanson

Roger Swanson

Hey Girl....yep I am the Computer Cowboy down here in beautiful Summeville, SC we love the weather and we are right up the street from North Charleston one of the toughest cities in SC which is smack next to Historic Charleston, SC last I heard we were still in the top 10 of most freindliest towns in the country. Check out my blogtalkradio, you can be a guest we will show you how to do the skype thing! Pay only 3.00 per month right that is not a type-o- 3.00 USA Dollars for your phone. Look at our site www.cneworks.com or search on iTunes for "High Tech Low Tech" www.blogtalkradio.com/htlt on this site. Call on our show and chat every Tuesday morning from 8:30 to 8:45. See Ya, Roger

ReGina Norlinde

ReGina Norlinde

Thank you for tuning in & adding to favorites :)! Fairy Blessings :)!

PDValentine

PDValentine

Thank you for listening.

Life Trekking Talk™

Life Trekking Talk™

Thank you for listening to our show! Wii Fit looks great!

My RV Life

My RV Life

Thanks for stopping by...and thanks for the ad! Love your show! ~Barb :-)

Connect with Spirit

Connect with Spirit

Hi there! Thanks for stopping by Connect with Spirit! Love and Light, Solitaire

Drama Hour

Drama Hour

THANKS FOR THE LOVE COME CHECK US OUT AT BLOGTALKRADIO.COM/DRAMAHOUR HOLLA AT US

Philip Harris

Philip Harris

Thank you for the add-good show1

Inspire Me Radio

Inspire Me Radio

Hi! Thanks for tuning in this eve. I appreciate it. I believe you wanted Ty McDuffie's email addy; were you able to get it? If not, let me know. :) Thanks again!

Gregory & Brian

Gregory & Brian

AWESOME!!!!!!!!!!!!!

Women Wealth Network

Women Wealth Network

Thank you for your support. :)

Naturelady

Naturelady

Hi just stopping to listen to some of your recent stuff whilst waiting for you to be on later! Love and Blessings xxx

Sheila Anderson

Sheila Anderson

Thank you for stopping by "No Limits." I will be listening.....

The Self Care Show

The Self Care Show

Thanks for tuning into the show! I appreciate you support. I will be tuning into your show often

Virtual Fitness Wii FAB (For Absolute Beginners)  

Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

Show Notes

Do you have a Wii? Find out how to use your Wii for fun AND fitness. Join Penda, Goddess of Virtual Fitness Wii FAB (For ABsolute Beginners) and learn all about the Wii.

  • Featured Episode

    Virtual Fitness - Nintendo Wii FAB (ForAbsoluteBeginners)

    Penda

    Date / Time:

    Category: Fitness


    Are you clueless about the Nintendo Wii(Wee)? What's all the buzz about anyway? Join Penda, Fitness Professional Extraordinaire, as she takes you step by step into the world of the Mii(Mee). This show is brought to you by MindBody Fitness, Inc. Call-in's encouraged.

  • On Demand Episodes

    Date / Time:

    AFTER the BTrR Show Thursday, June 26, 2008 at 10:11 a.m. ET

    Well, folks, the crutches had to go! I'm walking just fine and my inner Dr. has recommended I pursue light exercise.  I've developed over 100 different seated exercises and have experienced exercising from a different (seated) perspective. I LOVE it! Seated exercises are very CHALLENGING! Don't think just b/c you're seated you're not going to sweat.

    Wii Fit:

    Can a one-legged person be measured on the board?

    Is your seated weight the same as your standing weight?


    Terminology for Virtual Fitness

    Fitness athlete - Exerciser who seriously enjoys working out and getting physically sweaty.

    Fitness gamer - 

    Virtual Fitness




    No Comments

  • Original Air Date:

    Wii Wednesday, Miracle Cure and last day of training

    Wii play, do you? Yes, Penda is off of her crutches, but not without experiencing life as a differently -abled body. Let's talk about that and wrapping up the creating of a Virtual Fitness Training Camp. Wii Builds Community! Call-ins welcome and chat room open.

    Comments (1)

  • Date / Time:

    After the BLOGTALK [REALITY] RADIO show

    In case you would like to visit and see this unique training group at work or get your own free session, please note our suggested daily schedule of activities. Please call 678/983-9452 to schedule your free session or visit.

     

    Please note the following:

     

    1.      Thursday, June 26th, , will be our last training day. The second session  begins on July 7th -July 24th. 

    2.      We are looking at hosting a Wii Event raffle fundraiser tentatively for Sunday, July 6th at a TBD place and time. Donations of prizes we can raffle appreciated.

     

    The children need to practice on unsuspecting adults and other children so please feel free to schedule a free 10 minute virtual fitness session with them. Donations appreciated!

     

    Daily suggested training schedule as follows:

     

    11-11:30 am -  Information/assessment session:

    May include :

    Listening to Teens4Fitness radio show and providing written assessment, and schedule next show.

     

    11:30-12:30 pm – DDR

     

    12:30-1:30 pm – Wii Fit

     

    1:30-2:30 pm – Wii Sports

     

    2:30 – 3:00 pm – Competition

     

    3-4:00 pm – free time

     

    Find out and follow the adventures of the first ever Virtual Fitness FABB training camp by reading my blog and/or listening to my show www.blogtalkradio.com/virtualfitness.

     

    ITF,

     

    Penda, Goddess of Virtual Fitness and Master Trainer

    Host of Virtual Fitness FABB BTR show

     

     

    Raina Casarez

    678/983-9452

    fitinstructor@mindbodyfitness.ws

    No Comments

  • Original Air Date:

    Wii-habilitation - Using the Wii Console with crutches and Achilles injury

    Wii play, do you? Even people that are differently-abled can still get their workout on with similarly-abled participants using the Wii. Shocking news: Penda, Goddess of Virtual Fitness has suffered a self-diagnosed Achilles injury. Tune in to hear more... Call in welcome and chat open.

    No Comments

  • Date / Time:

    Rescheduled again

    Finding out fascinating information on Achilles tendon injury and just want to have it organized for the show. This show will really be about taking care of yourself and listening to your body. That's what I'm learning at least lol..........

    Crutchfully yours,

    Penda

    No Comments

  • Date / Time:

    Rescheduling show and other things

    Don't worry, loyal listeners. I'm just running a little late this morning. Want to organize my show before I get on and just run my mouth about everything. This week started the last week of my three-week summer session training camp. Whew! I'm glad to get a break for a week, then I have two more weeks. This is a painting in progress. Not sure where it's going or how it's going to turn out. Excited to have such excellent and consistent participants. And they are very very smart and creative. YAY!

    No Comments

  • Date / Time:

    Virtual Fitness Training - Summer Sessions June 9-June 26th

    Well, this is the end of the second week of training. I've had the following attendees more or less regularly:

    Mo Mo   -  17 year old female

    Lil Miss -    15 year old female

    Mr. Gamer - 14 yr old male

    JD - 8 yr old male

    Kman - 10 year old male

    The goal of this pilot program is to train 7-17 year-olds how to be Virtual Fitness FABB Facilitators.  At the end of the three-week program each participant will demonstrate the ability to facilitate a successful initial encounter with: Wii  Sports,  Wii  Fit,  and Dance, Dance Revolution  Hottest  Party  with someone who has never been exposed to  the  Wii console. 

    I've informed them all that it is Independent Study and  they are following my prescribed curriculum and reach daily goals.

    Yesterday, as usual, Mr. Gamer was 10 minutes early. (The camp runs from 11:00 a.m. - 4:00 p.m. out of my apartment. Mr. Gamer lives on property which makes it easy for him to get to where he needs to be independent of some adult.) We chatted about many interesting things and I learned so much.

    I made Mr. Gamer to manager of the training sessions when I'm not around. Hey, these young people do not need me as I see more and more every day. My job as I now see it is to feed everybody, make sure everybody is playing something, and to raise the $$$ to fund everything. At least I know my place and I'm having the time of my life. I feel humbled by the kids and if I could just shut up and let them be I'd be able to truly witness the creativity and joy of children playing, just for fun and fitness.

    No Comments

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