This Week in BlogTalkRadio, 11/30-12/6

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Penda

http://www.examiner.com/x-19629-Wii-Fitness-Examiner


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Virtual Fitness Wii FAB (For Absolute Beginners)  

Virtual Fitness Wii FAB (For Absolute Beginners) describes step by step how you can use your Wii for fun AND fitness. Virtual Fitness Wii FAB professionals are needed. Are you willing to lead?

Show Notes

Do you have a Wii? Find out how to use your Wii for fun AND fitness. Join Penda, Goddess of Virtual Fitness Wii FAB (For ABsolute Beginners) and learn all about the Wii.

  • Archived Blog Post

    Date / Time:

    New Years Day 2008 Show

    Happy New Year All!

    Wonderful show today. I am getting the hang of things somewhat. The discussion today focussed on defining the term "virtual fitness".  How can the fitness industry use this virtual reality technology in helping people achieve their fitness goals?

    Today's FAB (ForAbsoluteBeginners) Tips:

    1. If you don't have a Nintendo Wii system, find someone who does or some place you can play.

    2. Purchase a wiimote and nunchuk for yourself. Get batteries (AA) and/or a battery recharger.

    3. Learn to play the WiiSports. Get good at your game.

    4. Know your Wii protocol. Make your Wii experience fun and safe!

    5. New addition to Wii protocol: #7 No physical contact while in the Wii play space area.

    Join our Wii Nation, the Wii Move Movement, add to the Wii Blog blog, talk Wii to everybody to meet and above all play Wii every chance you get!

    Wishing you the most exciting, exhilarating, empowering, amazing, New Year 2008!
    ITF,

    Penda, FitInstructor

    www.mindbodyfitness.ws

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