Guest: Annemarie House, Your Fit Guru and creator of Tyme 2 Go Go

  • Broadcast in Fitness



Follow This Show

If you liked this show, you should follow PendaGoddess.

Call in to speak with the host

(347) 838-8016

Annamarie House has been a group exercise instructor for 22 years. Her passion is dance and group exercise and she is the creator of Tyme 2 GoGo - a fusion of striptease, belly dance and funk. She is ACE-certified, has been a member of the NIKE Rockstar Dance Team three times, and has her own Aqua Fitness CD entitled "Aquatic Workout". Trained in a variety of classes, Annemarie's teaching portfolio includes: strength training, step, interval, boot camp, salsa, striptease, hip hop,Turbo Kickboxing and aquatic fitness. "I am very passionate about what I do and just want to help people reach their goals. I coach cheerleading and do the tumbling and conditioning for the teams. I would really like to get out there and help the youth since they really have a problem with their weight and lack of exercise. They do move they just need a little more coaching to see that they can achieve things that they set out to do. If I can help one child see how important it is to workout and eat right and they implement that in their own life than I feel like I have accomplished a lot. We need to take care of the children and teach them how to take care of themselves before it is too late." You can connect with Annemarie on Facebook as well as her website I have a fitness page on facebook!/pages/Group-exercisefitnessdiet-tips-and-dance-format/204395246242566 Please check it out and if you like it please join the page. I put up tips for group exercise instructors , motivational tips on fitness and thoughts that could help you. I want to spread the word of fitness and how much it can help your life if you incorporate in.