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Don't Hate Running

  • Broadcast in Fitness
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When his weight hit 310 pounds, Lawrence Rodriguez knew he had to do something. Lawrence set out to get into better shape. It took him about a year of running, going to the gym and changing his diet to get into a good routine. His
wife Cynthia, also a runner, was a constant source of encouragement. By the end of 2008, he weighed 225 pounds (a loss of 85 pounds). His story is an inspiring story and a testimonial that anyone can make the choice to get healthy at any point or weight. We interview Lawrence as he comes on to share his story and his book, Don't Hate Running. Be sure to tune in live. To purchase the book please visit http://www.lawrencerodriguez.com/Dont_Hate_Running.html